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Tennis Anatomy

ebook
Tennis Anatomy brings your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance.

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Series: Anatomy Publisher: Human Kinetics Edition: 1

OverDrive Read

  • ISBN: 9781450448062
  • Release date: July 1, 2011

EPUB ebook

  • ISBN: 9781450448062
  • File size: 37386 KB
  • Release date: July 1, 2011

Formats

OverDrive Read
EPUB ebook

Languages

English

Tennis Anatomy brings your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance.

Expand title description text